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Showing posts from October, 2011

Fish Tacos

Ingredients: 4 fish filets (I used mahi mahi--any flaky fish will do, but NO salmon) cabbage, green or red cider vinegar mango red onion cucumber cilantro limes (or lime juice) avocados black beans, drained & rinsed cajun seasoning corn tortillas Cut up (thinly shred) about a quarter to a third of the cabbage head.  Pour 2 or 3 tablespoons of vinegar on the cabbage, then season with salt & pepper and set aside.  Peel then dice up entire mango and put in a serving bowl (you're making a mango salsa).  Peel then dice up about a cup worth of cucumber and add to the mango.  Dice up about a third of the red onion and add to mango salsa.  Add 1/4 cup chopped cilantro to mango salsa.  Squeeze 2 limes into the mango salsa and mix everything up nicely.  The avocado is to garnish the taco, so just chop that up into a bowl of it's own.  Season fish with cajun seasoning, spray both sides of fish with cooking spray, and spray your cooking surface (I used our sandwich gr