Fantastic Food

These cookies are so good!  I don't usually like no-bake that much, but these are way yummy.  And not overly sweet.  The recipe I adapted to fit what I wanted called for 2 cups of sugar.  These have half of that and more chocolate flavor because there is twice as much cocoa powder (hence the dark chocolate).  Rich and tasty, without making you sick! (always a bonus in my book)  Plus there's protein from the milk and peanut butter, lots of fiber from the oats, and healthy fats from the coconut oil.  They're practically not even a dessert once you add all those things together, so bon appetit ;)  Ingredients: 1 cup sugar (could try honey or agave!) 1/2 cup milk 1/2 cup coconut oil 1/2 cup unsweetened cocoa powder 2 3/4 cups old-fashioned oats 1/2 cup peanut butter (I prefer Adam's crunchy peanut butter) 1 Tbs vanilla extract 1/2 tsp salt 1/2 cup-3/4 cup semi-sweet or dark chocolate chips (optional) Directions: 1. Prepare a baking sheet or cutting board with

I think this is called 5 minute bread because it literally takes about 5 minutes to mix it up.  However, rising time and "curing" time can be anywhere from 2 1/2 hours to 14 days.  Just a heads up Recipe from Artisan Bread in Five Minutes a Day by Jeff Hertzberg & Zoe Francois Ingredients 3 c. lukewarm water 1 1/2 tbs yeast 1 1/2 tbs kosher salt 6 1/2 c. unsifted flour (white or wheat) Directions : Add all ingredients to mixer or regular mixing bowl (add flour all at once, measuring it into your measuring cup by gently scooping it with a spoon and leveling off--do not press flour down, it throws off measurements).   Mix with a wooden spoon or in your mixer until everything is well incorporated.  Don't knead the dough, it isn't necessary.  Dough will be wet and loose enough to conform to bowl. Cover with a lid or plastic wrap (but not airtight, because the pressure will become to great, and the lid could explode off) and allow to rise a

I got to try this recipe at a relief society activity, and it was delicious.  I am putting it on here so I know where to find it when I decide to make it :)   Ingredients: 1 cup uncooked quinoa 2 Tbs olive oil 1 Large onion, chopped 5 stalks celery, chopped 5 medium carrots, peeled & sliced 6 sweet peppers, seeded & chopped 1 zucchini, quartered & sliced 2 yellow zucchini, quartered and sliced 4 cloves fresh garlic, minced pinch of salt 32 oz. broth (chicken or vegetable) 2 15oz. cans diced tomatoes 2 cans white beans, drained & rinsed 2 Tbs ground cumin 1 1/2 Tbs chili powder 1 tsp hot sauce 1 tsp fresh lime juice Salt & pepper to taste Garlic salt to taste Parsley to taste Directions:  Saute onion, celery, peppers, carrots, and squash until softened, then add broth, beans, spices, and quinoa.  simmer 20 minutes or until quinoa is cooked through.  

I've been trying to cut out processed foods as much as possible from our diet and was looking for a way to use up a few of the 40 apples I have sitting in my fridge taking up valuable space, and I came across this amazing whole-grain, healthy breakfast muffin.  Low sugar, lots of fiber and flavor.  This is definitely my all-time favorite apple-muffin recipe I've made, so I had to add it to the blog so I know where to find it next time.  I hope you like it too... Recipe by Cookieandkate.com Ingredients 1¼ cups whole wheat flour 1¼ cups old-fashioned oats 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt ½ teaspoon cinnamon ¼ teaspoon cardamom ⅛ teaspoon ginger 1 cup unsweetened applesauce ½ cup light coconut milk with the juice of half a lemon (or low fat buttermilk) ½ cup packed muscovado sugar (or brown sugar) 2 tablespoons melted coconut oil (or vegetable/canola oil) 1 large egg, lightly beaten ½ teaspoon vanilla extract 2 small Gala apples

Ingredients 3 cups all-purpose flour 1 cup yellow cornmeal 1/4 cup sugar 2 tablespoons baking powder 2 teaspoons kosher salt 2 cups milk 3 extra-large eggs, lightly beaten 1/2 pound (2 sticks) unsalted butter, melted, plus extra to grease the pan 8 ounces aged extra-sharp Cheddar, grated, divided 1/3 cup chopped scallions, white and green parts, plus extra for garnish, 3 scallions 3 tablespoons seeded and minced fresh jalapeno peppers Directions: Combine the flour, cornmeal, sugar, baking powder, and salt in a large bowl. In a separate bowl, combine the milk, eggs, and butter. With a wooden spoon, stir the wet ingredients into the dry until most of the lumps are dissolved. Don't overmix! Mix in 2 cups of the grated Cheddar, the scallions and jalapenos, and allow the mixture to sit at room temperature for 20 minutes. Meanwhile, preheat the oven to 350 degrees F. Grease a 9 by 13 by 2-inch baking pan. Pour the batter into the prepared pan, smo